For this episode of IHAQ, we welcomed Keziah Robinson. Keziah is the Principal Founder of Cassia Partners, and a business strategist, coach, and investor with over 20 years experience working with CEOs, founders & executive leadership across multiple industries.

We asked Keziah about work-life balance.

Keziah tells us about her framework for work-life balance which involves internal and external energy investment.

People tend to under invest in themselves and over invest in things outside of us that they don’t get pleasure from.

Focus on yourself first.

Do work that you love. That creates value for other people & also makes you feel really good at the end of the day.

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